While drinking coffee during a peaceful Sunday morning you experience complete world serenity. Such tranquil periods create joy to rise naturally. The blissful Ananda Maya Kosha layer exists within every human being. You normally miss it while your thoughts create turmoil but when you experience it you hit a major fortune. Surprisingly enough inner peace delivers a joyful experience equal to winning a major prize. Want to know more information? Read more here!
Daily life pushes us toward racing after goals but we must remember that the true target leads to fulfillment rather than the attainment of rewards. Ananda Maya Kosha operates as the third layer that exists within every human being. This inner source of happiness exists to enhance your personal life. A tranquil flow of inner peace silently flows below your awareness until you decide to drink from it. Sound overly poetic? Such a better option exists compared to emptiness in your life.
Have you ever endured an endless day which transformed into happiness after a brief moment of kindness either from someone you met or a close friend hugged you? An interaction with Ananda Maya Kosha becomes evident at that time. The method to reach Ananda Maya Kosha more frequently remains unclear. The topic of mindfulness enters into this discussion at this point. Present mindfulness acts as a simple mechanism to illuminate your most concealed inner thoughts. Try it. Spend a quiet instant by deep breathing while doing nothing. Simpler said than done, right? But powerful all the same.
Meditation serves as your personal key which reveals pure bliss to you. The systematic repetition of practice brings discovery to areas you previously believed to be nonexistent. People do not need to meditate while sitting in lotus position on mountain peaks to experience mindfulness. A private space in your house serves as an effective sanctuary. Breathing while paying attention allows you to hear bliss sharing peaceful revelations.
Now, let’s chat about gratitude. Have you ever experienced a heart-bursting joy after someone gave you an unsolicited compliment? Gratitude creates a knock on the door of Ananda Maya Kosha. Writings down events that bring joy will help you watch bliss emerge unexpectedly.
The daily breathes we take hold the true paradise of happiness even though we mistake it for being somewhere far away. Everyday happiness continues to exist even if someone refuses to become a monk or live in isolation. Humans need to appreciate the common delights which aroma of refreshing rain and the feeling of a pet laying beside them create.
The pace at which life delivers unexpected events exceeds that of professional pitchers yet Ananda Maya Kosha practice does not include avoiding such occurrences. You can encounter every situation through both poise and good spirits. Go ahead, give it a whirl. Seeking out joy emerges as the most achievable difficult task you will encounter. When you smile for no apparent reason, simply explain that you are aware of koshas to your inquiry. Your understanding about koshas allows you to dominate both situations where people acknowledge your knowledge or leave.